Squashed flowers

Sometimes when the days are long and stressful and I am tired and need to escape I put on my headphones and some music or some scandalous show and I disappear into the iPad. Occasionally I feel guilty about the amount of screen time but to be honest most of the time I don’t care, I love technology and I believe that it can be used as a tool to make our lives better. But that escape is something fabulous, a chance to disappear and recharge. A chance to breathe in and out and just be in that moment right there, not worry about anything else. It’s not always possible to get to that point but it’s always worth trying.